Mental toll of war hitting female servicemembers
By Andrea Stone, USA TODAY
MENLO PARK, Calif. — Master Sgt. Cindy Rathbun knew something was wrong three weeks after she arrived in Iraq in September 2006. Her blond hair began "coming out in clumps," she says.
The Air Force personnel specialist, in the military for 25 years, had volunteered for her first combat zone job at Baghdad’s Camp Victory. She lived behind barbed wire and blast walls, but the war was never far.
"There were firefights all the time," Rathbun says slowly, her voice flat. "There were car bombs. Boom! You see the smoke. The ground would shake."
As the mother of three grown children prepared to fly home last February, she took a medic aside. Holding a zip-lock bag of hair, she asked whether this was normal. "He said it sometimes happens," she says. "It’s the body’s way of displaying stress when we can’t express it emotionally."
Numb, angry, verging on paranoia, Rathbun checked herself into a residential treatment center for female servicemembers suffering the mental wounds of war. Last month, she and seven others became the first all-Iraq-war-veteran class of the Women’s Trauma Recovery Program here. The oldest of 12 residential centers run by the Department of Veterans Affairs, it is part of a rapidly growing network of 60- to 90-day programs for female warriors who, until the Iraq insurgency, had mostly been shielded from the horrors of war.
Many who seek help are haunted by another demon that can exacerbate their battlefield stress: military sexual trauma, or MT. For Rathbun, 43, of Yuba City, Calif., the war brought back to the surface a long-buried secret: She says she was raped by a military superior when she was a young airman.
Shell shock. Battle fatigue. Post-traumatic stress disorder (PTSD). The military’s mental toll of war has historically hit men. But more women are joining these ranks.
PHOTO GALLERY: Healing the mental wounds of war
More than 182,000 women have served in Iraq, Afghanistan and the surrounding region — about 11% of U.S. troops deployed, the Pentagon says.
That dwarfs the 7,500 who served mostly as nurses in Vietnam and the nearly 41,000 women deployed during the brief Gulf War.
Although some of those women suffered PTSD, few saw actual fighting or were subjected to the stress of multiple deployments.
In Iraq, "there are no lines, so anybody that deploys is in a war zone," Rathbun says. "Females are combat veterans as well as guys."
Darrah Westrup has treated hundreds of women since she founded the Menlo Park program in 1992. Only during the past year, though, have large numbers with war-zone trauma sought help. Many learned only recently that there are specialized VA mental-health programs for women.
Those who come, Westrup says, often have seen the most gruesome aspects of war. "Women are talking about dismembered bodies, seeing their buddies blown up in front of them," she says. "They are trying to reconcile, ‘I have killed people.’ "
The ‘equal opportunity war’
Women are barred from ground jobs in infantry, armor and artillery units and are technically confined to support roles. But those jobs include some of the most dangerous: driving supply convoys, guarding checkpoints and searching women as part of neighborhood patrols.
Iraq is "an equal opportunity war" in which attacks come not only from enemy fighters, but also from roadside bombs and mortars, says Patricia Resick, director of the Women’s Health Sciences Division of the VA’s National Center for PTSD in Boston.
More than 100 female servicemembers have died and nearly 570 have been wounded in Iraq and Afghanistan, according to the Pentagon. More than 4,200 men have died and nearly 30,000 have been wounded.
The ranks of psychologically wounded from this war are far larger. In 2006, nearly 3,800 women diagnosed with PTSD were treated by the VA. They accounted for 14% of a total 27,000 recent veterans treated for PTSD last year.
In June, the Defense Department’s Mental Health Task Force reported that the number of women suffering from combat trauma might be higher than reported. It cited "a potential barrier" for women needing mental-health treatment as "their need to show the emotional strength expected of military members."
The report also said that after leaving the military, "many women no longer see themselves as veterans" and might not associate psychological symptoms with their time in the war zone.
Yet Rachel Kimerling, a psychologist here, sees the signs: "Driving is so treacherous with the (roadside bombs) in Iraq, they come back and report seeing a paper cup in the mall parking lot and swerving around as if it were life or death."
Many women become overly protective. Even the innocent pop of a biscuit tube on a kitchen counter can speed the heart, Rathbun says. When young soldiers left Camp Victory and didn’t return, she thought of her 21-year-old son. "Women are protective, nurturing. I couldn’t do either," she says. "I couldn’t prevent them from dying."
For some, combat trauma is complicated and intensified by rape or other sexual abuse, often by comrades they’ve trained and fought beside. The VA says 20% of women seeking its care since 2002 showed symptoms of military sexual trauma, compared with 1.1% of male veterans.
Like Rathbun, many say they were preyed upon by men higher in the chain of command, crimes military women call "rape by rank." Rathbun says some women in Iraq risked dehydration by refusing to drink liquids late in the day for fear of being raped while walking to latrines after dark.
Recent allegations that civilian female employees of contractor KBR were raped in Iraq have renewed attention on war-zone sexual assaults. VA research on Gulf War veterans found higher rates of sexual assault and harassment than in the peacetime military.
The Defense Department’s 2-year-old Sexual Assault Prevention and Response Office says there were 201 sexual assaults in 2006 within the U.S. Central Command, which includes Iraq and Afghanistan. That’s up from 167 in 2005, when the Pentagon began a policy that allows victims to get medical help without launching a criminal investigation.
Kay Whitley, who heads the office, says "restricted reporting" is expected to boost the numbers of cases as more women grow bolder in stepping forward. There is no way to know whether sexual-assault rates are higher in combat areas because "women back-burner assaults," she says. "There may be more (assaults) over there, and they may be waiting to report it until they get home."
For military women, abuse by fellow soldiers is "an unnecessary betrayal," Westrup says, noting that women often are more scarred by sexual violence than combat. "Most go over understanding the nature of war."
PTSD and MT "will exacerbate the other," Kimerling says. "It erodes the social support you have to cope with the ongoing stress of serving in a war zone."
Natara Garavoy, another psychologist here, says there can be added stress for those who are the only woman in a unit. "They don’t want to stand out," she says, adding that some try to appear unattractive to ward off male soldiers who might not see another American woman for months.
Whatever their trauma, military
women often hesitate to report problems. That’s partly because of the military’s ingrained emphasis on unit cohesion and the unspoken taboo against telling on a fellow soldier. It also stems from the fear of reinforcing stereotypes that theirs is the weaker sex.
"Women do have to prove themselves more," says VA spokeswoman Kerri Childress, a Vietnam-era Navy veteran. "They have to work really, really hard to look tough."
All that pressure must go somewhere, Resick says. Men with PTSD often are angry and act out aggressively. Women often turn inward and become depressed, she says. Both men and women "try not to deal with it" and often take years to seek counseling, Resick says.
Even so, men started applying to the 41-bed program for males here soon after the war began. Applications for its 10-bed women’s program picked up recently, Westrup says.
Seventeen percent of female veterans use VA health services, compared with 11% of men. "We may be seeing the tip of the iceberg," Kimerling says, adding that more women are likely to seek help as they return home with unresolved trauma.
Facing the need to get help
Lauren Bess was a model sailor who rose fast to master helmsman. Driving a Navy fast-combat-support ship in round-the-clock replenishment operations in the Persian Gulf before and during the Iraq war, she was "constantly stressed" by frequent "general quarters" calls to battle and going days without sleep, she says.
As her ship sailed home to Bremerton, Wash., in August 2003, she says, she began getting in trouble for shirking her duties. She constantly felt anxious.
"I was breaking down," she says.
Bess, now 26, began drinking and stayed away from friends. Her downward spiral cratered the night she overdosed on prescription drugs and woke up in a hospital.
Feeling "like I was failing life," Bess was put on limited duty and sent to a base in Florida for treatment. During a hurricane, she says, she was raped by a fellow sailor in a deserted barracks.
She says she feared her career would be ruined if she reported the attack, so she said nothing and never filed a criminal complaint.
In April 2005, she was given an administrative discharge under honorable conditions.
"In the military, they train you that your brother is there always for you," says Bess, her head down, her hands shaking. "The person who hurt me was someone who was there for me."
Bess moved home to Lodi, Calif., and tried to work through her problems, but it was "rough, really hard." She finally entered the 90-day residential program here.
"Coming here was the first hope for me to get back to a new life," she says. Bess hopes that by speaking out, she’ll encourage other women to get help.
Tucked in a corner of a VA campus here, the red-tile-roofed center is reached through a vine-covered walkway. Patients sleep two to a room in hospital beds brightened by stuffed animals and patchwork quilts donated by volunteers.
In a day room down the hall hang other quilts left by women who’ve passed through the program. One is appliquéd with military service patches. A Native American dream catcher is stitched to a quilt hanging next to it, a memento to snare the nightmares of war. In another corner hangs a pink quilt that reads, "Powder Puff Girls — Go Girls Go."
"They make me feel that I’m not alone," Rathbun says.
Starting with a military-style wake-up at 6 a.m., the women spend most of their time in group therapy. They learn communication skills, stress management and ways to short-circuit self-defeating behavior.
The most grueling moments come during "exposure therapy," when the women recount the details of their trauma. The idea: to face fears head-on so they can become desensitized to the pain.
Easier was a trust-building exercise Rathbun and Bess performed. Melissa Puckett, a recreational therapist, asked the women to stand on a wooden board and, while grasping attached ropes, move across a room to pick up objects on the floor.
The two blushed as they fumbled to reach and grab a toy rubber crab. The exercise forced them to work as a team, or else fall off the board.
"You have to trust," Bess says after finishing.
"How long since you trusted somebody?" Puckett asks.
"Ages," Bess replies.
After more than two decades, Rathbun says she’s finally coming to terms with the rape that she never officially reported.
Last month, she told her husband, Larry, the Air Force veteran she married two years ago.
Nearly a year after being "sucked out of a vortex" in Iraq, Rathbun is on the mend. She knows there are thousands of other women who need help.
"We went over there and did a job, but it affects you," she says. "There’s going to be a flood when we drawdown in Iraq."
Military Connection’s Comments:
Although it is fantasized in movies and on television, war is ugly. War destroys some of the most basic tenets we hold dear, those to value and preserve life. Although it deeply affects all people who are witness to it, war seems to have a greater effect on the women who serve. Women, by nature, are more nurturing than men. So it would make sense that women would be deeply upset by the bloodshed and loss of life that surrounds them on the battlefield. Thankfully, the Department of Veterans Affairs has recognized the need for specialized treatment programs to service women in uniform. The women have the friendship and understanding of other women who share this common experience. Recognizing that they have a problem and knowing that they are not alone are important components for recovery