Categories: Archived Blogs

TRANSCENDENTAL MEDITATION

Special offer for OEF/OIF Veterans in San Diego, Los Angeles, Washington, DC and New York City

“After my first week of meditation I was able to sleep. My day to day functions became clearer. My depression has improved daily and my aggression has vanished. It’s like I was living in a fog of war and TM cleared the fog, allowing me to see things clearly.”—OEF Vet

Veterans of OEF/OIF are now eligible to receive a full scholarship to learn the evidence-based Transcendental Meditation technique—TM. Published research has shown that the benefits of regular TM practice include:

  • Reduction in PTSD, anxiety and depression
  • Decrease in insomnia
  • Improved quality of life
  • Reduced use of psychotropic medication

Veterans can learn this simple and powerful technique through a four-day course, consisting of a 90-minute class each day. The technique is practiced for 20 minutes, twice a day, sitting comfortably in a chair, and requires no change in beliefs or lifestyle. Classes are available in San Diego, Los Angeles, New York, and Washington DC.

Full scholarships for OEF/OIF veterans are available through a grant from David Lynch Foundation. If you are interested in learning, please contact Kathy Connor at Kathy@davidlynchfoundation.org or 212-644-9880 ext. 209 as soon as possible. The funding for these scholarships is limited, so please apply soon to take advantage of this special opportunity.

For More Information Go To:

www.davidlynchfoundation.org/military

Mitalis

Recent Posts

Best World War II Books to Enjoy This Autumn – A Military Connection Top Ten List

Dive into World War II's finest literature, perfect for history buffs and those seeking captivating…

1 year ago

7 Important Moments in US Military History for Our Service Members

Explore 7 Pivotal Moments in US Military History: From the Birth of the Continental Army…

1 year ago

Military Influencers Use Social Media to Connect Across Experiences

Explore a diverse group of military influencers and veterans as they share their unique experiences,…

1 year ago

Agent Orange and New PACT Act Benefits for Vietnam Veterans

Understanding Agent Orange Effects, VA Benefits, and Veteran Support: A Comprehensive Guide for Vietnam War…

1 year ago

Best Books About World War 1 – A Military Connection Top Ten List

Explore the top ten must-read books about World War One, including memoirs, historical non-fiction, and…

1 year ago

Vietnam Veterans: Their Unique Experience and Its Impact on America

Discover the enduring legacy of Vietnam Veterans and the profound impact of the Vietnam War…

1 year ago