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TRANSCENDENTAL MEDITATION

TRANSCENDENTAL MEDITATION

Special offer for OEF/OIF Veterans in San Diego, Los Angeles, Washington, DC and New York City

“After my first week of meditation I was able to sleep. My day to day functions became clearer. My depression has improved daily and my aggression has vanished. It’s like I was living in a fog of war and TM cleared the fog, allowing me to see things clearly.”—OEF Vet

Veterans of OEF/OIF are now eligible to receive a full scholarship to learn the evidence-based Transcendental Meditation technique—TM. Published research has shown that the benefits of regular TM practice include:

  • Reduction in PTSD, anxiety and depression
  • Decrease in insomnia
  • Improved quality of life
  • Reduced use of psychotropic medication

Veterans can learn this simple and powerful technique through a four-day course, consisting of a 90-minute class each day. The technique is practiced for 20 minutes, twice a day, sitting comfortably in a chair, and requires no change in beliefs or lifestyle. Classes are available in San Diego, Los Angeles, New York, and Washington DC.

Full scholarships for OEF/OIF veterans are available through a grant from David Lynch Foundation. If you are interested in learning, please contact Kathy Connor at [email protected] or 212-644-9880 ext. 209 as soon as possible. The funding for these scholarships is limited, so please apply soon to take advantage of this special opportunity.

For More Information Go To:

www.davidlynchfoundation.org/military