TRANSCENDENTAL MEDITATION
Special offer for OEF/OIF Veterans in San Diego, Los Angeles, Washington, DC and New York City
“After my first week of meditation I was able to sleep. My day to day functions became clearer. My depression has improved daily and my aggression has vanished. It’s like I was living in a fog of war and TM cleared the fog, allowing me to see things clearly.”—OEF Vet
Veterans of OEF/OIF are now eligible to receive a full scholarship to learn the evidence-based Transcendental Meditation technique—TM. Published research has shown that the benefits of regular TM practice include:
- Reduction in PTSD, anxiety and depression
- Decrease in insomnia
- Improved quality of life
- Reduced use of psychotropic medication
Veterans can learn this simple and powerful technique through a four-day course, consisting of a 90-minute class each day. The technique is practiced for 20 minutes, twice a day, sitting comfortably in a chair, and requires no change in beliefs or lifestyle. Classes are available in San Diego, Los Angeles, New York, and Washington DC.
Full scholarships for OEF/OIF veterans are available through a grant from David Lynch Foundation. If you are interested in learning, please contact Kathy Connor at Kathy@davidlynchfoundation.org or 212-644-9880 ext. 209 as soon as possible. The funding for these scholarships is limited, so please apply soon to take advantage of this special opportunity.
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